7 Ways To Improve Communication As A Couple

To improve communication as a couple, allow yourself to express those emotions that you always try to hide from others. You should have the utmost trust with your partner to be able to do it

We often confuse good communication with having a conversation . Of course, talking with your partner is necessary, but it is not the only way to show your feelings and strengthen your relationship. Do you know how to improve communication as a couple?

Establishing solid foundations and being a successful couple requires being honest with each other, being polite to each other, accepting mistakes and improving communication in partner .  Next, we will tell you more about the options you have.

1. Be honest and avoid secrets

In every relationship there may be a secret with the idea of ​​later sharing it. Simple secrets, like a surprise gift, plans to take the relationship further, or sensitive matters that you don’t want to reveal yet.

All of the above is understandable. In some cases these surprises can be a bonus for the relationship. However, to improve the communication As a couple you must avoid secrets related to your past.

• If there is something that hurt you or if you have a condition that is difficult for you to talk about, take your time but remember that at some point you will have to comment on it .

• What is important is that he or she knows that there is an issue that is difficult for you and that you cannot talk about right now.

You may face questions and you should prepare yourself, because they are normal. Think that your partner may feel worried about what happens to you and how that influences your life.

2. Learn to modulate your tone of voice

Many arguments end in major fights not because of what is said, but because of the tone with which it is said. To improve communication as a couple and any other relationship, it is important that you understand how you are saying things .

• Raising the tone of voice is an unnecessary act in most cases. You may only be doing it so your ideas are heard, but you could be annoying the other person.

• When you raise your voice, in some way, you are trying to downplay what the other is saying.

3. Take care of the way you express yourself on social networks

Another way to improve communication as a couple is to give relevance to the messages we give in the social media .  As a couple it is possible that you use these means much of the day to share your experiences and talk quickly in the time you have free.

When doing so, it is important that you take care of the forms, as in the previous case. As with the tone of voice, it is recurrent that they fight over a message sent and misinterpreted.   The best way to use this medium is by sending more specific messages that do not lend themselves to misinterpretation.

4. Speak to understand and forgive each other

Forgiving your partner and accepting personal mistakes when a negative or complex situation has occurred helps to improve communication as a couple.

It looks simple, but it is not, because being willing to forgive a partner’s mistake also implies being willing to improve.

• It should be clarified which were the errors of each one objectively.
• Once you agree on the origin of the fault, talk to find alternatives that allow you to avoid the same situation in the future.

5. Allow yourself to be vulnerable

One of the doors to improve communication as a couple is to be a little vulnerable with the other person. In this case, we mean that you give yourself the opportunity to express those emotions that you always try to hide.

Nobody likes to do this for all that it entails. Some think that showing their fears, frustrations and traumas makes them look weak and easy prey. .

However, if you can’t be vulnerable with your partner and expect their support, who will you do it with?  If you are with a person you love and with whom you want to share the best of your life, you also have to allow him to see the dark spots.

6. Break down barriers with physical contact

If your partner has a hard time expressing the situations they are experiencing, words may not be enough. Learn to break those moments of tension with a hug that helps him feel accompanied, heard and appreciated.

Sometimes, improving communication as a couple involves listening and keeping quiet so that the other can vent. Even if you can’t do something specific to help him, this little step is very helpful and moving.

7. Stop assuming

Another way to improve communication as a couple is to stop assuming that your partner will do or say a certain thing. When you take something for granted, you pigeonhole the person and can make them lose all interest in surprising you.

What’s more, in most cases, we assume according to our expectations . If you make this mistake, you could be sabotaging your partner, your relationship and yourself.

Even if he or she has been consistent with a certain behavior, give yourself the opportunity to be open to other responses.  Do you think you need to improve communication as a couple? What other advice would you give to someone in need?