Keep in mind that Himalayan salt has a high sodium content, like table salt, and therefore should also be consumed in moderation.
Himalayan salt draws a lot of attention for its pink color and for the benefits attributed to it, including migraine relief.
Ending a migraine is the greatest wish of the person who suffers from it. This is due to how annoying this type of headache is. Have you ever experienced it? If so, then you will understand how intense it can be and even more if you do not know how to take care of yourself to get relief and prevent it from getting worse.
Migraine is a throbbing headache that can be accompanied by dizziness, blurred vision, temporary blindness, eye pain, nausea, and vomiting, as well as sensitivity to light and odors. In view of all these annoyances, it can often be disabling.
Dr. Silberstein recalls that “migraine attacks can last from hours to a few days (generally 4 hours to several days)” and indicates that, fortunately, there are treatment and recommendations around lifestyle habits that help to obtain relief.
Drinking plenty of water throughout the day, avoiding certain foods, eating a balanced diet, exercising, resting, and practicing certain relaxation techniques are very simple habits that greatly influence relief.
Alternative medicine proposes that, in addition to leading good lifestyle habits, certain elements are used, such as Himalayan salt.
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