How To Eliminate Toxins And Wastes From The Colon With Flaxseed
Experts recommend taking flaxseed as part of a balanced diet and always according to the doctor’s instructions, since not all organisms are the same or have the same needs.
In recent years, flaxseed has become very popular as it has been shown to provide health benefits due to its content of antioxidants, omega 3 fatty acids, and various nutrients. However, many of those benefits also have to do with its fiber intake.
Flaxseed is 40% dietary fiber, of which a third is soluble fiber and the rest is insoluble fiber. Soluble fiber is responsible for trapping toxins, while insoluble fiber is responsible for stimulating the elimination of all waste. Therefore, the consumption of flaxseed is considered an excellent support for cleaning the colon and the restoration of intestinal function.
Benefits of flaxseed to cleanse the colon naturally
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