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Freera
6 Things You Can Do To Burn More Calories During Your Workday
Although it may seem like an insignificant gesture, drinking water instead of other liquids helps us stay hydrated and favors…
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Freera
The Best Foods For Weight Loss
Losing weight is a process that depends on many factors. In fact, contrary to what many people think, diet is…
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Freera
7 Benefits Of Blackberry
Blackberry is a food full of nutrients and, therefore, with properties that benefit health. Do you know what it is…
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Beauty And Personal Care
How To Remove Dark Circles Under The Eyes With Home Remedies
One of the aesthetic problems that most affects men and women around the world are those black circles that form…
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Freera
How To Use Pressed Garlic To Reverse Vision Loss?
Did you know that the sulfur compounds in garlic could reduce hypertension and high cholesterol levels? These two diseases are…
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Diseases
Microscopic Colitis: Everything You Need To Know
Microscopic colitis is a pathology of the colon, the last section of the large intestine. It is more common in…
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Freera
Blueberries: Highly Recommended, But Effective?
Blueberries are highly recommended foods both to prevent and treat urinary infections, improve the health of the cardiovascular system and…
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Curiosities
What Does Our Body Do While It Sleeps?
While we sleep, our body generates antibodies to defend itself against viruses and bacteria, and that is why we need…
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Freera
Mannose: A Natural Remedy For Infections?
Mannose is not a first-line treatment for UTIs, but it can be an adjunct. What does the research say? How…
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Freera
10 Ways To Adjust Your Eating Habits To Lose Weight
If the goal is to lose weight, it may be that the solution is not based on reducing fat or…
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